Time flies when you're having fun bouncing!

The past week or so have just flown by and we are now in to the 2nd month of year. I'm enjoying 2012 so far and have lots more to look forward to over the coming months. I hope you are all making progress towards your goals for the year - especially your fitness and health goals. Keep me posted on your progress!

Since I last posted a blog, we've had lots of new followers on the @onesixeightfit Twitter page - now up to 1,035 who each count towards the Fitness 10,000 challenge. I've also booked in 2 Bounce-athons for March - hundreds of children will be taking part!- and have another 2 or 3 schools already interested in booking. I am offering the school Bounce-athons for FREE during February & March so please do get in touch if your school (in the Loughborough area) would like to get involved.

I have also arranged some Bounce Fitness sessions with Leicester based food manufacturer, Samworth Brothers, to help get their employees fit. They are taking part in Leicestershire & Rutland Sport's Workplace Challenge and thought it would be a good idea to encourage staff to be more active during their lunch break. I'm really looking forward to starting these sessions. Do you own a business in the East Midlands or work for a large organisation that could benefit from implementing a corporate fitness programme in the workplace? If so, onesixeight: fitness can help. Contact Becky to arrange a no obligation meeting to find out about our services.

And finally, a client success story... In just 6 months, one of my clients has gone from not being able to run for 30 seconds to successfully reaching her goal of running a 2.4 mile loop non-stop and in a great time of 27 minutes. I am very proud of her and she has put in a lot of hard work to get her to where she is now. Well done, Kate and long may her success continue in 2012! If you know someone in the Loughborough area who wants to start a new fitness plan and share similar success to my current clients - please direct them to my website http://www.onesixeightfitness.com/ to see how I can help.

This weekend I am going to London for part of my Olympic Games Maker training- I'm very excited! Next week I shall be starting my work at Samworth Brothers in Leicester, networking with the ladies at Women in Business Network Leicester North & advising students and staff at Loughborough University on how to be more healthy as part of their Healthy Living Week on campus, as well as lots of bouncing and running and some new ViPR sessions with personal training clients.

So, until next week - keep bouncing!
Becky :-)